Post-natal Doula support

Becoming a mother is the most transformational period in a woman's life. Having a Doula can help you and your family to navigate your new family dynamic and to parent intuitively during the fragile fourth trimester

  • Help establishing breastfeeding and support with bottle or other feeding methods

  • Nurture for you and your baby in this precious, vulnerable period

  • Postpartum healing support including herbal preparations, ritual healing baths and a closing ceremony

  • Emotional support and birth debrief

  • Preparation of nourishing meals, snacks, juices, cakes, teas, tinctures and smoothies with a focus on supporting you via traditional plant medicine. I am influenced by Ayurvedic wisdom and look to support you and your personal needs

  • Outside of hours contact support

Additional Offering

  • 1:1 Postnatal Yoga - reintegration and recovery for women’s wellbeing

  • Post Natal Floor Massage

  • Birth Trauma Recovery with the Rewind technique

Postnatal doula support can be purchased and booked in 4 hour blocks subject to availability

Please do get in touch to discuss the level of support you require